What are the Benefits of Pilates?
Pilates has been a favourite exercise of athletes, dancers and regular folk since the 1920s. It involves a series of movements and stretches that focus…
Acupressure and Myofascial Release Explained
What is the fascia? Myofascial tissue or fascia is a cling wrap like tissue that envelops the organs and muscles. They are long, fibrous, thin…
How Chiropractors can assist with posture assessment and treatment
Why is posture so important? Healthy posture is fundamental to the physical health of the body, including the bones, muscles, nervous system and even the…
Can a Chiropractor help treat Arthritis?
Chiropractic care for sufferers of arthritis can be one of the most beneficial treatments in their repertoire to fight pain, improve flexibility and release tension…
3 Reasons to see a Chiropractor for Pain Management treatment
Chiropractic care can be extremely valuable for people who suffer from chronic pain due to biomechanical issues in their body. To help you understand how…
Arthritis treatments available from your chiropractor
Chiropractors have been treating arthritis and the associated issues for a long time now, and have developed a number of techniques to help target the…
Tips for relieving sciatic nerve pain?
Sciatic nerve pain can be extremely difficult to deal with and a long-term chronic condition. It can affect people’s ability to exercise, work and generally…
What is the difference between dry needling and acupuncture?
From the outside, it might be pretty difficult to tell the difference between dry needling and acupuncture. Both practices use very thin needles that are…
What are the benefits of remedial massage?
What is remedial massage? Remedial massage has a long history of use in treating musculoskeletal issues related to muscles that are knotted, tense, damaged or…
What does a chiropractor do?
Chiropractic care has become a popular and effective method of treating conditions related to the musculoskeletal system, particularly those related to the posture of the…