Posted at 12:10h
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Uncategorized
by vertigo
There is nothing worse for an athlete than becoming injured. It means days or weeks of rest, unable to train or compete and the dreaded fear of re-injuring an already vulnerable part of your body.
Any professional athlete will probably tell you that some
form of...
Posted at 13:02h
in
Uncategorized
by vertigo
Our spines acts as the pillar that supports our body, allowing us to stand, move and resist vertical pressure. It also functions as a messenger system, letting signals travel down the spinal cord to control movement and organ function. It is the cornerstone that provides...
