Courses Archive - Incline Health

Online Programs

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10 Lessons $150.00

Postnatal 8 Week Program

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Congratulations on your gorgeous baby and welcome to your Incline Health Postnatal 8-week Program. Now it is time to focus on getting your body back…

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4 Lessons $100.00

Postnatal Advanced Program

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Welcome to your Incline Health Advanced Postnatal Program. This program is designed for those who have completed the Incline Health Postnatal 8-week Program. This program…

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2 Lessons FREE

Postnatal Low Impact Cardio Program

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It is with great pleasure that Incline Health offers soon to be mums and new mums this complimentary program to assist in maintaining cardiovascular fitness.…

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3 Lessons FREE

Prenatal Mobility Program

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It is with great pleasure that Incline Health offers soon to be mum this complimentary program to assist in reducing muscular tension and maintain your…

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3 Lessons $200.00

Prenatal Stability and Strength Program

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Congratulations Mum-To-Be! Welcome to your Prenatal Program. During this exciting time your body will undergo a huge amount of change. We have designed this program…

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What people are saying...

Incline Health have developed a reputation for excellence in the Inner West and have been trusted by families and individuals for over 10 years. See the 5 star reviews written by some of our happy customers on Google.

Empowering our community

At Incline Health we aspire to empower our community in the recovery and management of all injuries.

With a strong sporting background, we are experts in the treatment of spinal, shoulder, elbow, wrist, hip, knee and ankle injuries.

We provide tailored and specific treatment for workplace injuries including desk related muscular tension, ergonomic advice, repetitive strain conditions and workers compensation claims.

Monday	7am–6:30pm
Tuesday	7am–6:30pm
Wednesday	7am-7pm
Thursday	7am-7pm
Friday	7am-5pm
Saturday	8am-12pm
Sunday	Closed

Online Programs

Postnatal 8 Week Program

Postnatal Advanced Program

Postnatal Low Impact Cardio Program

Prenatal Mobility Program

Prenatal Stability and Strength Program

What people are saying...

Empowering our community

Make an Appointment at Incline Health today.