Remedial massage techniques are targeted to alleviate muscular tension throughout the body. A reduction in muscular tension is imperative in assisting with a reduced the risk of injury, alleviating tightness and restriction, decreasing stress, the maintenance of postural syndromes and dysfunction before it becomes a serious issue that interrupts your everyday lifestyle.
Therapists will use various treatment techniques and modalities as well as cross referencing with chiropractors if necessary to maximize the efficiency of treatment.
- Remedial massage
- Deep tissue massage
- Myofascial release
- Trigger point therapy
- Proprioceptive neuromuscular facilitation