Remedial massage techniques are targeted to alleviate muscular tension throughout the body. A reduction in muscular tension is imperative in assisting with a reduced the risk of injury, alleviating tightness and restriction, decreasing stress, the maintenance of postural syndromes and dysfunction before it becomes a serious issue that interrupts your everyday lifestyle.
Therapists will use various treatment techniques and modalities as well as cross referencing with chiropractors if necessary to maximize the efficiency of treatment.
Modalities include:
- Remedial massage
- Deep tissue massage
- Myofascial release
- Trigger point therapy
- Acupressure
- Proprioceptive neuromuscular facilitation
