What is physio?
Physiotherapists are medical professionals who use physical techniques to restore and maintain functional movement, reduce pain and promote healing after illness or injury. Physio techniques include exercise and hands-on treatment like massage and manipulation. The main goal of physiotherapy is to improve health and wellbeing through evidence-based treatment.
What do physiotherapists treat?
Physiotherapists have a wide range of treatment areas including sports medicine, children’s health, women’s health and recovery from injury. The list of things a physio can treat is quite long and includes things like:
- Sprains and strains
- Back and neck pain
- RSI and arthritis
- Rehabilitation before and after surgery
- Rehabilitation from strokes, spinal injuries, and brain injuries
What physio services do we provide?
We want to empower you to be healthy and live your best life through education, exercise, and lifestyle modification. Our physiotherapists are expertly trained professionals experienced in injury management and prevention. They will assess and design a personalised treatment program tailored to suit your specific injury or condition. 
Who We Are
We are a collective of chiropractic, physiotherapy, and Pilates professionals, here to inspire and empower our community through the recovery and management of injuries and pain. We have a strong background in sports and are experts at treating spinal, shoulder, elbow, wrist, hip, knee, and ankle injuries. Our care providers are all friendly and professional and will put together a customised and personalised treatment plan for you, tailored to your injury, lifestyle, and personal situation. We use evidence proven, gentle, and safe techniques to help you improve your everyday life and well-being. We make sure we stay up to date with the latest treatments, advice, and technology to bring you the best physical care. By having multiple disciplines like chiropractic and physiotherapy working together, we can also make sure that your care is exactly what you need, tailored to your specific injury or condition. You can trust us to ensure you get the very best treatment to improve your movement and reduce your pain.
Incline Health and Annandale
Though based in Leichhardt, Incline Health is just a stone’s throw from Annandale. The trip by car from the Annandale Public school is only 5 minutes down the road, or if you prefer to walk, 20 minutes on foot. Busses are also available and take 10-12minutes, leaving every 7-10 minutes. Further into Annandale, if you are travelling from TAFE a car ride will take 8 minutes, and a bus trip 20-25minutes. As close neighbours to Annandale, we treat many Annandale residents and help them find the best physio and chiropractic health care available. Our team is industry-leading professionals that are highly trained and will provide you with the best treatment in both Annandale and Sydney wide. If you are looking for a chiropractor, physiotherapist or pilates classes in Annandale, come visit us and see how we can help you to move well and be pain-free in every area of your life.