Neck pain and cervical disorders are complex conditions to treat and manage. The symptoms are wide and varied, presenting with different intensities and aggravated by many causes. It is essential to conclude a solid diagnosis. The neck can be categorised into the following groups:
- Muscular pain
- Joint or ligamentous pain
- Disc pain
- Neural or radicular pain
Common Causes of Neck Pain
Common causes of neck pain managed at Incline Health:
- Acute neck pain
- Chronic neck pain
- Cervical disc herniation
- Cervical facet syndrome
- Cervical osteoarthritis
- Cervical spondylosis
- Cervical radiculopathy
- Cervical discogenic pain
- Whiplash
- Torticollis
- Upper cross syndrome
How Neck Pain Treatment Can Help
Our practitioner treatment revolves around the following:
- Reducing inflammation around the injured area
- Re-establishing structural integrity of the injured area
- Ensuring correct balance and alignment
- Increasing the strength and stability of the injured area
- Empowering our patients to self-manage and understand their injury
- Continued maintenance through Pilates-based exercise classes
How to Avoid Neck Pain & Injuries
- Long periods in the seated position
- Poor desk ergonomics
- Poor sleep hygiene
- Repetitive movements
- Overuse
Kick-start your recovery today!