ANKLE & FOOT PAIN & INJURY TREATMENT

At Incline Health all our practitioners are experts in the management of ankle and foot pain. The four pillars approach, allows our practitioners to deliver customised treatment with latest evidence-based rehabilitation.    

 

Common ankle injuries which are managed at Incline Health include:

 

knee sports injury treatment

  • Ankle ligament strains, sprains and/or rupture
  • High ankle strains or sprains
  • Tendonopathy
  • Post-surgical ankle rehabilitation
  • Stress fractures
  • Impingement syndrome
  • Neuroma and neuritis
  • Syndesmosis Injury
  • Achilles tendonitis
  • Shin splints
  • Fitting of orthopaedic boots.

 

How Ankle & Foot Treatment Can Help

 

    Our practitioner treatment revolves around:    

  • Reducing inflammation around injured area
  • Re-establishing structural integrity of injured area
  • Ensuring correct balance and alignment
  • Increasing the strength and stability of the injured area
  • Empowering our patient to self-manage and understand their injury
  • Continued maintenance through Pilates based exercise classes

 

How to Avoid Ankle & Foot Injuries:

 

  • Wearing of improper footwear
  • Running or participating in sport on uneven surfaces
  • Repetitive movements on hard surfaces – i.e. workplace
  • Overuse

 

Kick-start your recovery today:

Book online or call (02) 9569 9552 to start building a customised pain management and treatment plan with one of our recovery experts today.