The emerald green Textured Franklin Ball Set sport a new design and texture that activate the relaxation reflexes of the muscles. Designed to facilitate the exercises of the Franklin Method. Balls are the ideal density and size for relaxation exercises of the neck, jaw, elbow, hip and more.
Franklin Balls come inflated but to adjust firmness a needle pump is needed.
The Franklin Method® is a unique synthesis of imagination, movement and experienced anatomy. The experienced anatomy is conveyed in such a way that the participants in our workshops and training courses can easily understand and implement it. The knowledge imparted gives the participants a better feeling for their body and its functions. In this way, what has been learned can be embodied. Adverse movement and posture patterns are uncovered and replaced by new ones.
The Franklin Method® should always be in the foreground. Our Franklin balls and the elastic exercise bands are training partners that support the techniques used, make it easier to feel and enable efficient endurance, coordination and strength training – always accompanied by images and embodiment of function.