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Category: Uncategorised

How does using a foam roller for recovery from intense Football training and matches assist in reducing the injury in youth football players?

Soccer is a demanding sport that requires a lot of physical exertion from young players. Intense training and matches can lead to muscle soreness and…

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Importance of Joint Stability Program in Youth Football Players

Soccer is a sport loved by many youths around the world, but with the high demands of the game comes the risk of injuries. Injuries…

ih_wpjames
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