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Football Injury Prevention

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  1. Intro

    Let’s make sure you’re in the right place first!
    1 Quiz
  2. A Guide to Our Football Injury Prevention Program
  3. SAP
    Pre-Training/Match Activations
  4. Mid Week Activations
  5. U13/U18
    Pre-Training/Match Activations
  6. Mid Week Activations
  7. Recovery
    Post-Training/Match Roller Recovery
  8. Mid Week Roller Recovery
    1 Quiz
  9. Summary
    Let’s Summarise!

Participants 1

Quiz 2 of 2

A Final Check in

ih_wpjames 20 June 2024
Football Injury Prevention Mid Week Roller Recovery A Final Check in

Thanks for taking the time to put injury prevention at the top of your list! We just want to check in before you go to rate your confidence levels with the exercises you have learnt in the program.