The shoulder is one of the most mobile joints in the body. Due to this, the shoulder is susceptible to many mechanical factors which can cause pain and injury. It is essential to conclude a firm diagnosis and address the following issue when dealing with shoulder pain:
- Mobility
- Weakness
- Symmetry
- Instability
The combination of physiotherapists, chiropractors, massage therapists and pilates allows a thorough assessment and treatment of shoulder conditions.
Common Shoulder Conditions
- rotator cuff syndrome
- tendinopathy
- muscular tear or rupture
- frozen shoulder
- multi-directional instability
- shoulder impingement
- shoulder bursitis
- SLAP tear
- Labrum injuries
- Scapular movement patterns
- Post-surgical rehabilitation
- Osteoarthritis
How Shoulder Pain & Injury Treatment Can Help
Our practitioner treatment revolves around the following:
- Reducing inflammation around the injured area
- Re-establishing structural integrity of the injured area
- Ensuring correct balance and alignment
- Increasing the strength and stability of the injured area
- Empowering our patients to self-manage and understand their injury
- Continued maintenance through Pilates-based exercise classes
How to Avoid Shoulder Pain & Injuries
- Excessive weight when lifting
- Poor desk ergonomics
- Poor sleep hygiene
- Repetitive movements overhead movements
- Overuse
Kick-start your recovery today!
Book online or call (02) 9569 9552 to start building customised pain management and treatment plan with one of our recovery experts today.