Knee pain can be a debilitating condition. Whether the knee pain is acute or chronic, Incline Health deliver customised evidence-based care to assist in your recovery. The knee is a commonly injured joint, and an accurate diagnosis is necessary to ensure the complete resolution of symptoms. Our close network of GP and Sports physicians allows our practitioners to obtain fast and effective referrals to conclude solid diagnoses and treatment plans. Our complete approach to rehabilitation, including physiotherapy, sports chiropractic and pilates, ensure that all aspect of your knee injury is managed.
Common Knee Injuries
Common knee injuries which are managed at Incline Health include:
- Post-Surgical Rehabilitation
- Ligament injury
- Tendonopathy
- Meniscus injury
- ACL tear
- Iliotibial band syndrome
- Patellofemoral pain syndrome
- Osgood Schlatters disease
How Knee Injury & Pain Treatment Can Help
Our practitioner treatment revolves around the following:
- Reducing inflammation around the injured area
- Re-establishing structural integrity of the injured area
- Ensuring correct balance and alignment
- Increasing the strength and stability of the injured area
- Empowering our patients to self-manage and understand their injury
- Continued maintenance through Pilates-based exercise classes
How to Avoid Knee Injuries
- Improper footwear
- Running or participating in sports on uneven surfaces
- Repetitive movements on hard surfaces – i.e. workplace
- Extensive twisting and pivoting
- Overuse
Kick-start your recovery today!