Prenatal Mobility Program

ih_wpdev · 27 January 2021

It is with great pleasure that Incline Health offers soon to be mum this complimentary program to assist in reducing muscular tension and maintain your mobility through your pregnancy journey. This can all be achieved in the comfort of your own home.

Incline Health Prenatal Mobility program is designed to accompany Prenatal Stability and Strength Program. These 3 short videos allow you to stretch and keep mobile in a safe an effective way throughout your pregnancy. The 3 sections work through your:

  • spinal mobility
  • lower back flexibility
  • tone of your lower limbs

If you have any questions or concerns you have direct access to the Incline Health Team of Physiotherapists, Chiropractors and Clinical Pilates Specialists via

Products accompanying this program are to be purchased separately.


Program Cost: FREE

Course Includes

  • 3 Lessons

What people are saying...

Incline Health have developed a reputation for excellence in the Inner West and have been trusted by families and individuals for over 10 years. See the 5 star reviews written by some of our happy customers on Google.

Empowering our community

At Incline Health we aspire to empower our community in the recovery and management of all injuries.

With a strong sporting background, we are experts in the treatment of spinal, shoulder, elbow, wrist, hip, knee and ankle injuries.

We provide tailored and specific treatment for workplace injuries including desk related muscular tension, ergonomic advice, repetitive strain conditions and workers compensation claims.

Make an Appointment at Incline Health today.