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Our Services
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Chiropractic
Physiotherapy
Leichhardt Sports Physiotherapy
Dance Physiotherapy
Pilates
Reformer Pilates
Clinical Pilates for Dancers
Clinical Pre-Natal & Post Natal Pilates
Classes & Timetable
Massage Therapy
Remedial Massage
Sport Massage Therapy
Deep Tissue Massage Therapy
About
About Us
Our Team
Shop
Online Programs
Prenatal & Postnatal
Football Injury Prevention
Injury Prevention – Futsal Keeper HQ Programs
Knee Rehabilitation Protocol – Arthroscopy Surgery
Shoulder Rehabilitation – Subacromial Impingement
Knee Rehabilitation Protocol – ACL Reconstruction Surgery
Knee Rehabilitation – Total Knee Reconstruction Surgery
Hip Rehabilitation-Total Hip Replacement Surgery
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Mid Week Activations
Injury Prevention – Futsal Keeper HQ
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Mid Week Activations
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31 January 2023
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Goalkeeper HQ - Mid Week Activations
7 Topics
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0/7 Steps
Pelvic Tilts
Glute Bridge
Deadbug
Crab Walks
Banded Overhead Squat
Crab Walks with Banded Uppercut
Psoas March in Four Point Kneeling
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7 Topics
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