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Our Services
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Chiropractic
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Dance Physiotherapy
Pilates
Reformer Pilates
Clinical Pilates for Dancers
Clinical Pre-Natal & Post Natal Pilates
Classes & Timetable
Massage Therapy
Remedial Massage
Sport Massage Therapy
Deep Tissue Massage Therapy
About
About Us
Our Team
Shop
Online Programs
Prenatal & Postnatal
Football Injury Prevention
Injury Prevention – Futsal Keeper HQ Programs
Knee Rehabilitation Protocol – Arthroscopy Surgery
Shoulder Rehabilitation – Subacromial Impingement
Knee Rehabilitation Protocol – ACL Reconstruction Surgery
Knee Rehabilitation – Total Knee Reconstruction Surgery
Hip Rehabilitation-Total Hip Replacement Surgery
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Mid Week Roller Recovery
Injury Prevention – Futsal Keeper HQ
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Mid Week Roller Recovery
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31 January 2023
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Goalkeeper HQ - Mid Week Roller Recovery
7 Topics
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0/7 Steps
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Gluteal Release
ITB Release
Hamstring Release
Calf Release
Quadricep Release
Hip Flexor Release
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Course Includes
1 Lesson
7 Topics
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