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Thanks for letting us know and we wish you all the very best on your injury prevention journey. If you do need any assistance please know we’re here every step of the way!
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Question 1 of 2
1. Question
Type your confidence rating out of 5 in understanding and completing the activation and roller recovery exercises (1 not at all confident, 5 Very confident)
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Question 2 of 2
2. Question
Type your rating out of 5 in terms of the likeliness you will start the injury prevention program in the next 2-3 weeks (1 I will not be able to start, 5 I will definitely start)
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
