At Incline Health all our practitioners are experts in the management of ankle and foot pain. The four pillars approach, allows our practitioners to deliver customised treatment with latest evidence-based rehabilitation.
Common ankle injuries which are managed at Incline Health include:
- Ankle ligament strains, sprains and/or rupture
- High ankle strains or sprains
- Tendonopathy
- Post-surgical ankle rehabilitation
- Stress fractures
- Impingement syndrome
- Neuroma and neuritis
- Syndesmosis Injury
- Achilles tendonitis
- Shin splints
- Fitting of orthopaedic boots.
How Ankle & Foot Treatment Can Help
Our practitioner treatment revolves around:
- Reducing inflammation around injured area
- Re-establishing structural integrity of injured area
- Ensuring correct balance and alignment
- Increasing the strength and stability of the injured area
- Empowering our patient to self-manage and understand their injury
- Continued maintenance through Pilates based exercise classes
How to Avoid Ankle & Foot Injuries:
- Wearing of improper footwear
- Running or participating in sport on uneven surfaces
- Repetitive movements on hard surfaces – i.e. workplace
- Overuse
Kick-start your recovery today:
Book online or call (02) 9569 9552 to start building a customised pain management and treatment plan with one of our recovery experts today.